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How to strengthen your immune system, so it can fight even unpleasant viruses.

Here are some recommendations and precautions to protect yourself and your family. The remedy for poisoning, in general, is antioxidants, you can help yourself to take a lot of vitamin C, as the doctors in China confirmed since it was the greatest help for people to recover soon.

 Most of us are used to the conveniences of modern life. But few of us are aware of the possible health risks presented by the gadgets that make our world work.

Since the beginning of the universe, the sun has sent out waves that create electric and magnetic fields (EMFs), or radiation. At the same time the sun sends out EMFs, we can see its energy radiating out. This is visible light.

At the turn of the 20th century, electric power lines and indoor lighting spread across the world. Scientists realized that the power lines supplying all that energy to the world’s population were sending off EMFs, just like the sun does naturally.

Over the years, scientists also learned that many appliances that use electricity also create EMFs like power lines do. X-rays, and some medical imaging procedures like MRIs, were also found to make EMFs.

According to the World Bank, 87 percent of the world’s population has access to electricity and uses electrical appliances today. That’s a lot of electricity and EMFs created around the world. Even with all those waves, scientists generally don’t think EMFs are a health concern.

It turns out that our cellphones, microwaves, Wi-Fi routers, computers, and other appliances send out a stream of invisible energy waves that some experts are concerned about. Should we be concerned?

Symptoms of EMF exposure

According to some scientists, EMFs can affect your body’s nervous system function and cause damage to cells. Cancer and unusual growths may be one symptom of very high EMF exposure. Other symptoms may include:

• sleep disturbances, including insomnia
• headache
• depression and depressive symptoms
• tiredness and fatigue
• dysesthesia (a painful, often itchy sensation)
• lack of concentration
• changes in memory
• dizziness
• irritability
• loss of appetite and weight loss
• restlessness and anxiety
• nausea
• skin burning and tingling
• changes in an electroencephalogram (which measures electrical activity in the brain)

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Coronavirus, a study by the University of Turin: 

Taking more vitamin D to reduce the risk of infection. The first data collected in these days indicate that hospitalized patients have a high prevalence of Hypovitaminosis D. by Jacopo Ricca

Scientists from the University of Turin recommend taking vitamin D to combat the coronavirus pandemic. The study of the professors of Geriatria, Giancarlo Isaia, and Histology, Enzo Medico, submitted to the members of the Academy of Medicine of Turin who considered the first results to be "fascinating." The document analyzes possible causes for the contagion from Covid-19 and proposes vitamin D not as a cure, but as a tool to reduce risk factors.

The first preliminary data collected in these days in Turin indicates that patients hospitalized for Covid-19 have a high prevalence of Hypovitaminosis D.

"The compensation for this widespread vitamin deficiency can be achieved primarily by exposing it to sunlight as far as possible, even on balconies and terraces, feeding on foods rich in vitamin D and, under medical supervision, taking specific pharmaceutical preparations, "say the researchers.

The analysis also carried out the following. 

The recent recommendations of the British Dietetic Association, investigated the role that the lack of Vitamin D could play, which in Italy affects much of the population, especially the elderly, in this pandemic. In the document, the authors suggest to doctors, in association with the well-known general prevention measures, to ensure adequate levels of Vitamin D in the population. "Especially those already infected, and their relatives, in healthcare personnel, in frail elderly people, in the guests of the welfare residences, in people in a cloistered regime and in all those who for various reasons do not expose themselves adequately to sunlight. "AThe function of the active form of Vitamin D, Calcitriol, intravenously in patients with coronavirus and with particularly impaired respiratory the service could also be considered to deal with the virus.

"These indications derive from numerous scientific pieces of evidence - the professors write. - Those who show an active role of Vitamin D on the modulation of the immune system. The frequent association of Hypovitaminosis D with numerous chronic pathologies that can reduce life expectancy in elderly people, even more in the case of Covid-19 infection, an effect of Vitamin D in reducing the risk of respiratory diseases of viral origin, including those caused by coronaviruses and the ability of vitamin D to counteract lung damage caused by hyper inflammation."

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